Do you suffer from chronic pain? Chronic illness?  PTSD/C-PTSD? Anxiety? Depression?
Tired of feeling stuck, waking up in pain, and not having clarity for a better, healthier future?

Ivy offers a myriad of methods, skills, and techniques which she has collected, studied, and integrated from both Eastern and Western medicinal/psychological  practices and philosophies over the course of a decade finding the right balance and sequence necessary for deep and effective healing. As a highly experienced, inclusive Trauma-Informed Certified Life Coach and a dynamic Holistic Practitioner, Ivy will help you achieve joy, stability, clarity, direction, and most of all. . . .FREEDOM! Through one-on-one coaching, guidance, and integrative tools, you can cultivate a life of bliss. You’re stronger than you think!

At the end of every session you will receive an email highlighting the major points of the session and all of the integrative tools you will need to untangle every limitation, sabotaging habits , addressing your challenges and supporting your growth.

First session is $333 USD, 2 hours
Includes:
-A personalized, detailed nutrition plan that supports your body's constitution and optimal health helping you to stabilize the nervous system, increase energy, improve sleep, and  helps to relieve pain and inflammation.  
-Detox plan which will aid in removing toxins from the digestive system, relieve pain and inflammation
-A deep understanding of the root causes of suffering
-Integrative tools to start building a strong foundation for your healing journey
-Tips on emotional regulation
-Base plan with micro check-ins
-An extensive email with details of our first session together

Second Session $222USD, 2 hours
-Revision and adjustments from first session
-Written homework based on core limitations/challenges
-Assisting the physical body through movement, somatic release, and pranayama techniques

All other follow-up therapy sessions  $111 USD, 1.5 hours



Book your 30 minute free consultation today!

Email: ivy.xantara@gmail.com

or

WhatsApp: +506-6321-5178