Embrace Your Highest Potential
A Sacred Return to your Fully Embodied Power, Rememberance, & Renewal
Because healing is not a concept - it is a lived Expeirence.
A little bit about me. . . . .
I was my first client.
Not by choice — by necessity.
Everything I offer — every practice, every technique — I have lived, breathed, and integrated. I didn’t learn this work in theory; I survived it, I transformed through it, and I continue to walk it. I spent over two decades untangling myself from the grip of childhood abuse, trauma, chronic illness, and the spiritual disconnection that came with it all. I know the underworld of suffering — the kind that keeps you in bed for weeks, the kind that breaks your nervous system down, and the kind that leaves you feeling like freedom is a fantasy meant for other people.
Western medicine tried to “fix” me with pills, procedures, and diagnoses that only deepened my despair. ECT (electroconvulsive therapy), pharmaceuticals, hospitalizations, band-aids upon band-aids… and still, the pain remained. But deep down, I knew there had to be another way — not just to survive, but to live.
And so I began my own investigation.
I studied. I traveled. I sought out elders, guides, teachers, shamans. I tested every tool on myself. And through years of dedication, practice, and inner work, I found a path back to wholeness — a path that regenerated my body, reawakened my spirit, and returned me to me.
What I offer now is not a template.
It’s a transmission — of everything I’ve learned, remembered, and embodied on the path to liberation.
Through holistic trauma therapy and integrated healing practices, I help others come back home to their bodies, their truth, and their highest potential. Because once I discovered that freedom is possible, I couldn’t keep it to myself. I had to offer it to others who are ready to reclaim their power.
Over the past 13+ years, I’ve immersed myself in over a dozen trainings and modalities, including:
☉ Life Coaching
☉ Ayurvedic Nutrition & Detox
☉ Trauma-Informed Yoga Therapy
☉ Shamanic Quantum Regression Integration Therapy
☉ Somatic Release
☉ Holotropic/Rebirthing Breathwork
☉ DBT, NLP, and Critical Thinking
☉ Vipassana Meditation
☉ Suicide Prevention & Harm Reduction
☉ Emotional Regulation
☉ Sound Healing & Massage Therapy
☉ Deep work with sacred plant medicines such as ayahuasca, psilocybin, and cannabis
All of this — woven with my lived experience and soul remembrance — is what I bring to each client I serve. This work is not about “fixing” you. It’s about guiding you inward, toward the part of you that never needed fixing — only remembering.
I’m here to help you cultivate real peace, real clarity, and real freedom.
To support you in shedding what isn’t yours.
To walk beside you as you awaken to the life you deserve.
You can heal.
You will heal.
And I am honored to walk with you as you evolve from survival into deep embodiment, from pain into presence, and from fragmentation into wholeness.
With love, truth, and unwavering belief in your greatness,
Ivy Xantara
Your mirror, your guide, your sister on the path as you. . .
Embrace Your Highest Potential
Reviews:
Lisa Lynn:
I had an amazing session with Ivy yesterday! The amount of epiphanies I had during our time together was quite profound! The session activated clarity, which was an intention we set together and I’m still receiving downloads of clarity. When I initially set the intention for clarity, I had no idea what type of clarity I would receive and it was bigger than I expected! Thank you Ivy. My heart is full, and I’m truly grateful for you! #GratefulWarrior
Hollie Zecca:
I was fortunate to work with Ivy over a few months, she is an exceptionally skillful, professional, and thoughtful therapist who takes time to understand your needs. Highly recommend, for a fantastic therapeutic massage.
Tom Jennings:
Ivy's massages have to be tried to be believed, she is a compassionate, knowledgeable therapist who will leave you feeling renewed, reinvigorated and relaxed. Highly recommended!
Abdiel LeRoy: ·
I have received therapeutic body work from Ivy, and took part in a breath workshop she conducted. From the outset, I have been astonished at her breadth of study into healing modalities, and then at how she powerfully combines empathy and discipline in her work. I trust her to be vulnerable in her presence. That's rare and greatly to be treasured. Thank you, Ivy!
Dylan Fioriglio:
In the time that I spent growing and healing with the wonderful amount of methodologies Ivy has to offer. Well, let's put it this way: I never knew how much I needed, and I never knew how far I would come thanks to her amazing support and dedication. I had both mental and physical problems that I had been ignoring for most of my life that weighed heavy on me daily. After working with ivy, be it cupping /massage /sound healing /therapy or just having someone that actually hears me when I speak. With this help, all my past whights have all but vanished. If your having second thoughts, don't. There is no risk, only reward.
Aubrey Duffy- On Therapy:
When I came to Ivy for help, I was at my wit’s end. After a year of chronic, debilitating gas and diarrhea, all I had established was that the doctors were stymied. Over-the-counter medication helped a little, but I was still underweight and spending way too much time in the bathroom. I would drag myself through the “have-to” parts of my day and have zero energy for fun.
Ivy asked me questions that nobody else had, and got me started on effective ways of caring for myself. She guided me to take loving charge of my body, myself, and my life. She knows every healing technique in the book, so we zeroed in on what worked for me. She was a gentle, fearless and take-no-prisoners guide as I tackled the traumas that are the root cause of my illness. She informed, advocated, and believed in me even when I couldn’t believe in myself.
Today, I am down to 1/5 of my former dose of medication. My physical symptoms are 90% gone. I have regained the weight and feel energetic again. Best of all, for the first time in my life, I feel whole and complete. Life’s a lot more fun, and when it isn’t I have the tools to deal with it positively. Ivy, you are a true healer!
On Breathwork-Holotropic Breathing:
I had never done holotropic breathwork before, so I was nervous. At the start of our session, Ivy explained how it would work and what I could expect. She was with me the whole time, guiding my breath. As long-buried emotions came to the surface, I felt free to ride with them. I was never lost or alone because Ivy was with me every step of the way. She guided me into a place of love, freedom and acceptance. She allowed me time to gently gather myself at the end of the session. She also requested feedback in order to improve her practice. Ivy brings great compassion, knowledge and ability to every aspect of her healing work. If you are voyaging to the more mysterious parts of yourself, or simply feel that it’s time for a spiritual housecleaning, I can’t think of a better guide than Ivy.
Fatima Mechtab-I have been seeing Ivy as my life coach since October 2019 and the tools she has provided me in order to cope with trauma and anxiety have been invaluable; especially during a time of self-isolation due to COVID-19. I have also gotten so much from her mediation instruction; I use her lessons almost every day and I feel such a lightness of being, from incorporating this into my daily routine. As a coach, she is extremely flexible, accommodating and is generous with her time and information. I highly recommend her services; seriously life changing!
Omar Anon.-I've just finished my first session with Ivy and already I have a deeper conviction as to who I am supposed to be on this earth and what needs to be done to become that. You will love being in her presence 🙏🏾
Phoenix Nyx- Ivy is super knowledgeable and compassionate and I think we accomplished more in one session than I have from working with other therapists for months. I am super happy and impressed so far and look forward to future sessions. I highly recommend working with Ivy.
Tristan Tsuji-"I just went for my first ever session of reiki here, and I feel light. There was so much building that I wasn't aware of. I carry way too much weight, physically AND metaphysically, and I wasnt actually expecting anything tangible. Without getting too detailed, I finally felt safe enough to unburden and grieve.
There is a reason its a legitimate practice in Japan."
This was in the summer while dealing with a breakup, quitting Opioids, and trying to piece my life together while dealing with some very dark people who wanted to derail my recovery in their unconscious need for power. One of the only safe spaces to feel I was being encouraged to grow was during Reiki treatments here.
Stella Watters-Ivy offers such a welcoming and relaxing environment. I have chronic pain, MS, and Fibromyalgia. Since working with her, I feel stronger, more able to focus and motivate myself to reach my goals. She is very knowledgeable, supportive and offer many different therapy treatments. I've lost 12 pounds since July and have gone from using my electric wheelchair to using my walker. I recommend 100!
Embrace Your Highest Potential